

Pump Up Your Iron
Hello Everyone! This post covers a topic that is of regular concern with many of my clients, especially females. It revolves around a nutrient that is often supplemented, especially during times of pregnancy. That’s right, you guessed it: Iron. Iron is a particularly well-known trace mineral that has gained a lot of individualized attention from the medical field. Iron is responsible for oxygen transport in the blood and hemoglobin production. It is also needed for adequate e