

Sleepytime...
Hi Healthy People! As I am typing here on my Mac, I am sipping some hot herbal tea with raw honey, with the hopes that it will help restore my vocal cords to normal. Yep…I have developed (thankfully otherwise symptom-free) laryngitis. This has happened to me a couple times in recent years, and it is always as a result of similar things. Typically, when we are over-stressed, over-worked, over-emotional, or under-slept, our bodies will begin to respond in any way possible to