Hi Everyone! As many of you know, I am all about greens! If I could encourage only one healthy practice to adopt, it would be to make and consume one large green smoothie everyday. Let’s take a look at why greens are so important to include regularly in your diet. Kale has proportionally more Vitamin C than orange juice, and more bioavailable calcium than milk! One of the first hand-outs I give to my clients is entitled Greens, Greens, Greens! Here is a brief version of some